I’ve been a big fan of eggplant lately so finding this awesome recipe which is a mix of Japanese sushi and Mediterranean grill party was the best that could have happen that day! It may not look like a big fussy recipe but believe me, it does fill you up! And its super easy and tasty at the same time!
At each New Moon we plant a seed for what we want to grow in the next 30 days. This can be in term of initiating new activities or changing habits. Or it can just have a symbolic meaning to ground your intentions. Through rituals, we engage with forces greater than ourselves. We harness the power of the elements – fire, earth, air and water to bring magic into our lives and create what we desire.
This recipe requires only 4 ingredients and takes only about 20 minutes to finish. It’s also delicious, vegan, raw, gluten free and ridiculously close to the real thing.
Ever wondered what`s behind the word C h a k r a s ? And how to influence them through Yoga ?
It`s S U M M E R T I M E ! So instead of practicing in a hot studio, why not bringing your practice with you into the pool (ocean or lake) ?
Water relaxes your muscles, increases joint mobility and supports your body weight which allows you to move deeper into the postures. Swimming and exercising in water is the ideal practice during pregnancy, especially in your last trimester when your ligaments tend to overstretch easily.