by Lisa | Jul 13, 2016 | RECIPES
As I stopped eating meat (4 years ago) and fish (3 years ago) I first thought this is now the end of awesome barbecues but this was before I knew how many veggies you can actually grill and how tasty they all are!! I got more and more creative and started to put all different kind of veggies and fruits on screwers to grill them like a champ. From potatoes to zucchini to eggplant, over fennel to mango and pineapple.. I had it all. And all tasted uniquely yummy! So this time I tried Brussel sprouts! Since I hated them cooked as a child I thought why not giving it a try in different version.. and I tell ya, they taste delicious! Grilled veggies together with some dip are a super easy option for any garden party or barbecue beach party, not just for Vegeterians 😉
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by Lisa | Jul 4, 2016 | RECIPES
Tamarind also called Indian date. Originally coming from Africa, this fruit is now also widely spread in South East Asia. I truly don`t know any fruit which has a similar taste like Tamarind, but it`s next to coconut my absolute favorite refreshment on hot summer days!
Tamarind also provides some serious health benefits like relieving sunstroke, distributing sore throat or improving digestion. It lowers cholesterol and is an ideal source of calcium, iron, zinc, magnesium and potassium.
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by Lisa | Jul 1, 2016 | RECIPES
It`s summer time. Which means lots of picnics and beach time and even best when tied together. Turn on some Hawaiian music, swing through the kitchen and allow your tastebuds to dance! Serve this ultimate plant-based sandwich best with some fresh tomato salad on the side.
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by Lisa | May 24, 2016 | TRAVEL, YOGA
What I love about Yoga? That you can do it really ANYTIME EVERYWHERE.. even on a tiny plane!! If you follow our journey / life more frequently you might observe, that we spend quite a bit of it in it, so to make flying more convenient I will share some easy yoga stretches you can do anytime during your flight. Of course you will have more space in First or Business Class but if you are like me traveling the cheap way, it might become a bit of a challenge 🙂
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by Lisa | May 12, 2016 | YOGA
This pose is a great way to strengthen the whole body, to open the chest and shoulders and on a deeper, more emotional level also your heart.
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