WATERMELON LIME SLUSHIE
Let’s talk about the definition of a slushy. A slushie is a frozen drink...
ONE CUP TABBOULEH
Tabbouleh is a very famous vegetarian dish from Arabia and originally made...
HOME SPA
Time for some pampering. Everyone needs it from time to time. Especially after...
THURSDAY TUTORIAL: Gomukhasana
Hello Peeps, you might noticed that there was no Thursday Tutorial last week?...
LITTLE YOGA DICTIONARY
When it comes to yoga, one often hears the most exotic and unusual terms...
YOGA TRAVEL ESSENTIALS
Time to hop on the plane and escape. While Penang gets floated with crowds of...
THE ANCIENT ART OF SMUDGING
I am a kinda freak when it comes to incense. Seriously our house constantly...
THURSDAY TUTORIAL : Adho Mukha Svanasana
Downward facing dog. Short called Down Dog. Named after the way dogs naturally...
MACA POWER SMOOTHIE
You want to have breakfast and coffee all in one? Or need a boost during a day...
THURSDAY TUTORIAL : Paschimottanasana
Another Thursday. Another Tutorial. Today on the yoga menu: Lisa`s favorite...
FRUIT INFUSED WATER
PIMP YOUR WATER! A Super simple, colorful and fun way to make drinking water...
D I Y Facial Masks with Superfood
I love making face masks from foods, like avocado or using apple cider vinegar...
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